Dee Marrara 10:00 row
1,884m
Meters
10:00.0
Time
2:39.2
Pace
100
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 104 |
December 16, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 23 | 121 |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 32 | 104 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 117 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 22 | 125 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 22 | 128 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | 134 |
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Workout Graph
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