Dee Marrara 21097m row
21,097m
Meters
1:50:12.6
Time
2:36.7
Pace
1130
Calories
154
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 21 |
Stroke Count | 2292 |
Drag Factor | 114 |
January 01, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50:12.6 | 21,097m | 2:36.7 | 91 | 612 | 21 | 154 |
21:36.6 | 4,300m | 2:30.7 | 102 | 651 | 21 | 155 |
21:36.1 | 8,600m | 2:30.7 | 102 | 651 | 21 | 160 |
23:22.5 | 12,900m | 2:43.0 | 81 | 577 | 21 | 148 |
23:11.7 | 17,200m | 2:41.8 | 83 | 584 | 21 | 150 |
20:25.7 | 21,097m | 2:37.2 | 90 | 609 | 21 | 160 |
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Workout Graph
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absolutely brutal. everything hurt