Dee Marrara 1000m row
1,000m
Meters
5:21.3
Time
2:40.6
Pace
52
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 115 |
January 02, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 24 | 104 |
| 1:19.6 | 200m | 3:19.0 | 44 | 452 | 32 | 71 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 23 | 86 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 22 | 117 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 21 | 113 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 22 | 134 |
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Workout Graph
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