Dee Marrara 30:00 row
6,422m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 115 |
January 02, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 21 | 157 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 | 146 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 21 | 152 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 | 157 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 162 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 | 170 |
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Workout Graph
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