Dee Marrara 1000m row
1,000
Meters
5:11.4
Time
2:35.7
Pace
52
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 115 |
January 03, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.4 | 1,000 | 2:35.7 | 93 | 601 | 52 | 24 | 125 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 26 | 114 |
| 1:12.8 | 400 | 3:02.0 | 58 | 494 | 10 | 31 | 117 |
| 1:02.1 | 600 | 2:35.2 | 94 | 579 | 10 | 21 | 123 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 22 | 134 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 23 | 138 |
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Workout Graph
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