Dee Marrara 1000m row
1,000m
Meters
5:11.4
Time
2:35.7
Pace
52
Calories
125
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 24 |
Stroke Count | 130 |
Drag Factor | 115 |
January 03, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 24 | 125 |
1:04.7 | 200m | 2:41.7 | 83 | 584 | 26 | 114 |
1:12.8 | 400m | 3:02.0 | 58 | 499 | 31 | 117 |
1:02.1 | 600m | 2:35.2 | 94 | 621 | 21 | 123 |
0:56.3 | 800m | 2:20.7 | 126 | 731 | 22 | 134 |
0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up. pick drill and reverse picture