Dee Marrara 1000m row

1,000m

Meters

5:11.4

Time

2:35.7

Pace

52

Calories

125

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate24
Stroke Count130
Drag Factor115

January 03, 2024 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

warm up. pick drill and reverse picture

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.4 1,000m 2:35.7 93 619 24 125
1:04.7 200m 2:41.7 83 584 26 114
1:12.8 400m 3:02.0 58 499 31 117
1:02.1 600m 2:35.2 94 621 21 123
0:56.3 800m 2:20.7 126 731 22 134
0:55.5 1,000m 2:18.7 131 750 23 138

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Workout Graph

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