Dee Marrara 10000m row
10,000m
Meters
46:21.9
Time
2:19.0
Pace
575
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 115 |
January 03, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.9 | 10,000m | 2:19.0 | 130 | 747 | 21 | 161 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 21 | 152 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 21 | 157 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 21 | 162 |
| 9:17.1 | 8,000m | 2:19.2 | 130 | 745 | 21 | 165 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 22 | 170 |
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Workout Graph
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