Dee Marrara 1x7:00/3:00r row
1,446m
Meters
7:00.0
Time
2:25.2
Pace
80
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,458m |
| Overall Time | 10:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 90 |
January 03, 2024 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,446m | 2:25.2 | 114 | 693 | 20 | |
| 7:00.0 | 1,446m | 2:25.2 | 114 | 693 | 20 | |
| r12m |
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Workout Graph
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