Dee Marrara 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 114 |
January 06, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 20 | 138 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 125 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 132 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 138 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 145 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 150 |
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Workout Graph
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