Dee Marrara 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 102 |
January 07, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 22 | 113 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 19 | 114 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 23 | 118 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 | 120 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 24 | 117 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 | 100 |
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Workout Graph
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