Dee Marrara 1:00:00 row
12,421m
Meters
1:00:00.0
Time
2:24.9
Pace
694
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 107 |
January 09, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,421m | 2:24.9 | 115 | 695 | 20 | 158 |
| 12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 20 | 145 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 20 | 155 |
| 36:00.0 | 2,487m | 2:24.7 | 115 | 697 | 21 | 160 |
| 48:00.0 | 2,498m | 2:24.1 | 117 | 702 | 21 | 162 |
| 1:00:00.0 | 2,510m | 2:23.4 | 119 | 708 | 21 | 169 |
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Workout Graph
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