Dee Marrara 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 109 |
January 11, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 21 | 128 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 20 | 116 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 21 | 127 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 21 | 131 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 21 | 133 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 22 | 134 |
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Workout Graph
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