Dee Marrara 1:00:00 row
11,614m
Meters
1:00:00.0
Time
2:34.9
Pace
622
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 90 |
January 14, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,614m | 2:34.9 | 94 | 623 | 20 | 151 |
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 21 | 145 |
| 24:00.0 | 2,410m | 2:29.3 | 105 | 661 | 21 | 154 |
| 36:00.0 | 2,369m | 2:31.9 | 100 | 643 | 21 | 155 |
| 48:00.0 | 2,249m | 2:40.0 | 85 | 593 | 21 | 149 |
| 1:00:00.0 | 2,215m | 2:42.5 | 82 | 580 | 20 | 154 |
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Workout Graph
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really tired, working on heart rate today.