Dee Marrara 1000m row
1,000m
Meters
5:36.2
Time
2:48.1
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 103 |
January 16, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 26 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 37 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 29 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 23 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 21 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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