Dee Marrara 1000m row
1,000m
Meters
5:19.5
Time
2:39.7
Pace
51
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 68 |
January 16, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 21 | 141 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 21 | 124 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 21 | 138 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 22 | 145 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 22 | 149 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 22 | 153 |
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Workout Graph
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