Dee Marrara 21097m row
21,097m
Meters
1:49:33.2
Time
2:35.7
Pace
1138
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 2244 |
| Drag Factor | 116 |
January 20, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:33.2 | 21,097m | 2:35.7 | 93 | 618 | 20 | 153 |
| 19:45.0 | 4,000m | 2:28.1 | 108 | 670 | 21 | 152 |
| 20:06.2 | 8,000m | 2:30.7 | 102 | 651 | 20 | 160 |
| 21:07.7 | 12,000m | 2:38.4 | 88 | 602 | 20 | 155 |
| 21:53.1 | 16,000m | 2:44.1 | 79 | 572 | 20 | 145 |
| 21:04.5 | 20,000m | 2:38.0 | 89 | 605 | 21 | 154 |
| 5:36.8 | 21,097m | 2:33.5 | 97 | 632 | 22 | 156 |
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Workout Graph
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