Dee Marrara 10000m row
10,000m
Meters
49:37.7
Time
2:28.8
Pace
547
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 102 |
January 26, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.7 | 10,000m | 2:28.8 | 106 | 664 | 21 | 155 |
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 21 | 147 |
| 9:49.8 | 4,000m | 2:27.4 | 109 | 675 | 21 | 153 |
| 9:51.3 | 6,000m | 2:27.8 | 108 | 672 | 21 | 157 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 21 | 156 |
| 9:50.7 | 10,000m | 2:27.6 | 109 | 674 | 21 | 165 |
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Workout Graph
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