Dee Marrara 1:00:00 row
12,423
Meters
1:00:00.0
Time
2:24.8
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 102 |
January 30, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,423 | 2:24.8 | 115 | 695 | 694 | 21 |
| 12:00.0 | 2,410 | 2:29.3 | 105 | 661 | 132 | 21 |
| 24:00.0 | 2,476 | 2:25.3 | 114 | 691 | 138 | 21 |
| 36:00.0 | 2,483 | 2:24.9 | 115 | 695 | 139 | 21 |
| 48:00.0 | 2,501 | 2:23.9 | 117 | 703 | 140 | 21 |
| 1:00:00.0 | 2,553 | 2:21.0 | 125 | 729 | 145 | 22 |
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Workout Graph
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