Dee Marrara 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 101 |
February 17, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 21 | 134 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 119 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 21 | 127 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 136 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | 141 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 151 |
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Workout Graph
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