Dee Marrara 2500m row
2,500m
Meters
12:14.6
Time
2:26.9
Pace
137
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 95 |
February 28, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.6 | 2,500m | 2:26.9 | 110 | 679 | 21 | 139 |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 21 | 130 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 21 | 132 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 22 | 141 |
| 2:23.1 | 2,000m | 2:23.1 | 119 | 711 | 22 | 144 |
| 2:20.5 | 2,500m | 2:20.5 | 126 | 734 | 23 | 148 |
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Workout Graph
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