Dee Marrara 2500m row
2,500m
Meters
12:05.4
Time
2:25.0
Pace
138
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 95 |
February 28, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,500m | 2:25.0 | 115 | 694 | 21 | 151 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 21 | 137 |
| 2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 21 | 147 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 22 | 154 |
| 2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 22 | 157 |
| 2:18.2 | 2,500m | 2:18.2 | 133 | 756 | 22 | 162 |
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Workout Graph
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