Dee Marrara 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 97 |
February 29, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 21 | 132 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 20 | 116 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 21 | 128 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 | 135 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 21 | 139 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 23 | 146 |
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Workout Graph
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