Dee Marrara 1000m row
1,000
Meters
5:12.7
Time
2:36.3
Pace
53
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 102 |
March 06, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.7 | 1,000 | 2:36.3 | 92 | 610 | 53 | 24 | 125 |
| 1:16.9 | 200 | 3:12.2 | 49 | 468 | 10 | 32 | 105 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 25 | 117 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 21 | 125 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 22 | 136 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 23 | 144 |
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Workout Graph
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