Dee Marrara 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 94 |
March 06, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 26 | 159 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 26 | 147 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 26 | 160 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 | 162 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 26 | 163 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 | 164 |
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Workout Graph
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