Dee Marrara 1000m row
1,000m
Meters
5:31.0
Time
2:45.5
Pace
52
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 95 |
March 08, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 26 | 122 |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 35 | 106 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 31 | 116 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 22 | 126 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 21 | 131 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 22 | 135 |
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Workout Graph
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