Dee Marrara 49:08 row
10,011m
Meters
49:08.7
Time
2:27.2
Pace
552
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 110 |
March 12, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.7 | 10,011m | 2:27.2 | 110 | 677 | 20 | 157 |
| 12:00.0 | 2,419m | 2:28.8 | 106 | 665 | 20 | 143 |
| 24:00.0 | 2,452m | 2:26.8 | 111 | 680 | 21 | 153 |
| 36:00.0 | 2,450m | 2:26.9 | 110 | 679 | 21 | 160 |
| 48:00.0 | 2,447m | 2:27.1 | 110 | 678 | 21 | 164 |
| 49:08.6 | 244m | 2:20.5 | 126 | 733 | 21 | 166 |
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Workout Graph
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