Dee Marrara 30:07 row
6,149
Meters
30:07.1
Time
2:26.9
Pace
340
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 123 |
March 15, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,149 | 2:26.9 | 110 | 679 | 340 | 19 | 154 |
| 12:00.0 | 2,423 | 2:28.5 | 107 | 667 | 133 | 20 | 145 |
| 24:00.0 | 2,454 | 2:26.6 | 111 | 681 | 136 | 19 | 154 |
| 30:07.0 | 1,272 | 2:24.2 | 117 | 701 | 71 | 20 | 165 |
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