Dee Marrara 5013m row
5,013m
Meters
24:43.9
Time
2:28.0
Pace
276
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 98 |
March 20, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.9 | 5,013m | 2:28.0 | 108 | 671 | 19 | 150 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 19 | 143 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 19 | 153 |
| 4:58.5 | 5,013m | 2:27.3 | 109 | 676 | 19 | 156 |
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Workout Graph
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