Dee Marrara 5x1000m/r row
5,000m
Meters
25:32.2
Time
2:33.2
Pace
270
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 5,017m |
| Overall Time | 25:32.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 119 |
May 22, 2024 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.2 | 5,000m | 2:33.2 | 97 | 634 | 21 | |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 23 | |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 20 | |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 21 | |
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 21 | |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 21 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.