Dee Marrara 5000m row
5,000m
Meters
25:08.1
Time
2:30.8
Pace
274
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 92 |
May 27, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,000m | 2:30.8 | 102 | 651 | 22 | 154 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 26 | 133 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 21 | 147 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 21 | 160 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 22 | 163 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 22 | 168 |
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Workout Graph
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