Dee Marrara 5000m row
5,000
Meters
25:08.1
Time
2:30.8
Pace
274
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 92 |
May 27, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.1 | 5,000 | 2:30.8 | 102 | 654 | 274 | 22 | 154 |
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 51 | 26 | 133 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 667 | 55 | 21 | 147 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 678 | 55 | 21 | 160 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 701 | 56 | 22 | 163 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 726 | 57 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.