Dee Marrara 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 103 |
June 05, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 20 | 132 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 19 | 113 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 20 | 130 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 21 | 134 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 21 | 140 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 20 | 144 |
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Workout Graph
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