Dee Marrara 30:11 row
5,690m
Meters
30:11.2
Time
2:39.1
Pace
301
Calories
149
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 91 |
June 21, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 5,690m | 2:39.1 | 87 | 598 | 18 | 149 |
| 12:00.0 | 2,190m | 2:44.3 | 79 | 571 | 18 | 133 |
| 24:00.0 | 2,312m | 2:35.7 | 93 | 619 | 19 | 153 |
| 30:11.2 | 1,188m | 2:36.2 | 92 | 615 | 19 | 163 |
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Workout Graph
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