Dee Marrara 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 90 |
July 04, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 20 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 20 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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