Dee Marrara 5014m row
5,014
Meters
26:00.8
Time
2:35.6
Pace
268
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 90 |
July 06, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.8 | 5,014 | 2:35.6 | 93 | 619 | 20 | 153 |
| 10:45.4 | 2,000 | 2:41.3 | 83 | 586 | 20 | 141 |
| 10:13.1 | 4,000 | 2:33.2 | 97 | 634 | 21 | 156 |
| 5:00.7 | 5,014 | 2:28.2 | 107 | 669 | 21 | 163 |