Dee Marrara 5016m row
5,016m
Meters
24:55.0
Time
2:29.0
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 83 |
July 16, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.0 | 5,016m | 2:29.0 | 106 | 663 | 20 |
| 6:04.4 | 1,200m | 2:31.8 | 100 | 644 | 21 |
| 5:49.8 | 2,400m | 2:25.7 | 113 | 689 | 21 |
| 5:54.2 | 3,600m | 2:27.5 | 109 | 674 | 21 |
| 6:01.6 | 4,800m | 2:30.6 | 102 | 652 | 21 |
| 1:00.5 | 5,016m | 2:20.0 | 127 | 738 | 20 |
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Workout Graph
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