Dee Marrara 1000m row
1,000
Meters
5:03.7
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 84 |
July 27, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 21 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 21 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 20 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 22 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 22 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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