Dee Marrara 5000m row
5,000m
Meters
23:37.1
Time
2:21.7
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 90 |
August 01, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.1 | 5,000m | 2:21.7 | 123 | 723 | 22 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 22 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 22 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 22 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 22 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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