Dee Marrara 45:00 row
9,048m
Meters
45:00.0
Time
2:29.2
Pace
495
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 90 |
August 06, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,048m | 2:29.2 | 105 | 662 | 20 |
| 9:00.0 | 1,787m | 2:31.0 | 101 | 649 | 20 |
| 18:00.0 | 1,826m | 2:27.8 | 108 | 672 | 20 |
| 27:00.0 | 1,818m | 2:28.5 | 107 | 667 | 20 |
| 36:00.0 | 1,786m | 2:31.1 | 101 | 648 | 20 |
| 45:00.0 | 1,832m | 2:27.3 | 109 | 676 | 20 |
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Workout Graph
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