Dee Marrara 45:00 row
9,118m
Meters
45:00.0
Time
2:28.0
Pace
501
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 96 |
August 17, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,118m | 2:28.0 | 108 | 671 | 20 | 158 |
| 9:00.0 | 1,759m | 2:33.4 | 97 | 633 | 20 | 140 |
| 18:00.0 | 1,839m | 2:26.8 | 111 | 680 | 21 | 152 |
| 27:00.0 | 1,833m | 2:27.2 | 110 | 676 | 21 | 160 |
| 36:00.0 | 1,837m | 2:26.9 | 110 | 679 | 21 | 167 |
| 45:00.0 | 1,851m | 2:25.8 | 113 | 688 | 21 | 174 |
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Workout Graph
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