Dee Marrara 45:00 row
8,814m
Meters
45:00.0
Time
2:33.1
Pace
475
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 103 |
August 22, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,814m | 2:33.1 | 97 | 635 | 19 |
| 9:00.0 | 1,656m | 2:43.0 | 81 | 577 | 19 |
| 18:00.0 | 1,766m | 2:32.8 | 98 | 637 | 20 |
| 27:00.0 | 1,788m | 2:31.0 | 102 | 649 | 20 |
| 36:00.0 | 1,785m | 2:31.2 | 101 | 648 | 19 |
| 45:00.0 | 1,820m | 2:28.3 | 107 | 668 | 19 |
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Workout Graph
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