Dee Marrara 40:04 row
7,856m
Meters
40:04.7
Time
2:33.0
Pace
423
Calories
36
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 103 |
August 23, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 7,856m | 2:33.0 | 98 | 636 | 19 | 36 |
| 12:00.0 | 2,328m | 2:34.6 | 95 | 625 | 19 | 146 |
| 24:00.0 | 2,405m | 2:29.6 | 104 | 659 | 20 | |
| 36:00.0 | 2,336m | 2:34.1 | 96 | 629 | 19 | |
| 40:04.6 | 787m | 2:35.4 | 93 | 620 | 19 |
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Workout Graph
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