Dee Marrara 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
89
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 112 |
August 25, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 20 | 89 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 | 137 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 | 152 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 | 160 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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