Dee Marrara 30:00 row
6,091m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 123 |
August 27, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 20 | 156 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 19 | 140 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 | 156 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 20 | 157 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 158 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 | 171 |
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Workout Graph
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