Dee Marrara 1:00:00 row
11,977m
Meters
1:00:00.0
Time
2:30.2
Pace
652
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 107 |
August 28, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,977m | 2:30.2 | 103 | 654 | 19 | 159 |
| 12:00.0 | 2,320m | 2:35.1 | 94 | 622 | 19 | 140 |
| 24:00.0 | 2,423m | 2:28.5 | 107 | 667 | 20 | 155 |
| 36:00.0 | 2,416m | 2:29.0 | 106 | 664 | 20 | 164 |
| 48:00.0 | 2,407m | 2:29.5 | 105 | 660 | 20 | 165 |
| 1:00:00.0 | 2,411m | 2:29.3 | 105 | 661 | 20 | 174 |
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Workout Graph
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