Dee Marrara 1:00:00 row
11,800m
Meters
1:00:00.0
Time
2:32.5
Pace
636
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 103 |
September 01, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,800m | 2:32.5 | 99 | 639 | 20 | 153 |
| 12:00.0 | 2,276m | 2:38.1 | 88 | 604 | 20 | 140 |
| 24:00.0 | 2,379m | 2:31.3 | 101 | 647 | 20 | 145 |
| 36:00.0 | 2,359m | 2:32.6 | 98 | 638 | 20 | 154 |
| 48:00.0 | 2,371m | 2:31.8 | 100 | 644 | 20 | 160 |
| 1:00:00.0 | 2,415m | 2:29.0 | 106 | 663 | 21 | 168 |
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Workout Graph
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