Dee Marrara 45:05 row
9,132m
Meters
45:05.3
Time
2:28.1
Pace
505
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 94 |
September 05, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 9,132m | 2:28.1 | 108 | 670 | 21 |
| 12:00.0 | 2,336m | 2:34.1 | 96 | 629 | 20 |
| 24:00.0 | 2,470m | 2:25.7 | 113 | 689 | 22 |
| 36:00.0 | 2,440m | 2:27.5 | 109 | 675 | 21 |
| 45:05.3 | 1,888m | 2:24.4 | 116 | 699 | 22 |
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Workout Graph
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