Dee Marrara 10000m row
10,000m
Meters
49:33.1
Time
2:28.6
Pace
549
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 96 |
September 06, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.1 | 10,000m | 2:28.6 | 107 | 666 | 21 | 145 |
| 10:11.9 | 2,000m | 2:32.9 | 98 | 636 | 21 | 135 |
| 9:55.7 | 4,000m | 2:28.9 | 106 | 664 | 21 | 139 |
| 9:55.1 | 6,000m | 2:28.7 | 106 | 665 | 21 | 145 |
| 9:52.1 | 8,000m | 2:28.0 | 108 | 671 | 21 | 150 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 22 | 159 |
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Workout Graph
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