Dee Marrara 1000m row
1,000
Meters
5:57.6
Time
2:58.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 96 |
September 07, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.6 | 1,000 | 2:58.8 | 61 | 503 | 50 | 24 | 112 |
| 1:32.3 | 200 | 3:50.7 | 28 | 390 | 10 | 34 | 99 |
| 1:16.6 | 400 | 3:11.5 | 50 | 469 | 10 | 26 | 105 |
| 1:05.5 | 600 | 2:43.7 | 80 | 549 | 10 | 21 | 114 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 21 | 120 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.