Dee Marrara 1000m row
1,000m
Meters
5:58.2
Time
2:59.1
Pace
51
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 123 |
September 10, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 24 | 113 |
| 1:32.6 | 200m | 3:51.5 | 28 | 397 | 32 | 99 |
| 1:23.3 | 400m | 3:28.2 | 39 | 433 | 29 | 100 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 21 | 113 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 21 | 123 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 21 | 130 |
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Workout Graph
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