Dee Marrara 1000m row
1,000m
Meters
5:59.8
Time
2:59.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 105 |
September 15, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 25 | 109 |
| 1:28.9 | 200m | 3:42.2 | 32 | 409 | 34 | 96 |
| 1:22.0 | 400m | 3:25.0 | 41 | 439 | 29 | 99 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 20 | 106 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 21 | 120 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 22 | 125 |
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Workout Graph
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