Dee Marrara 10000m row

10,000m

Meters

48:53.4

Time

2:26.6

Pace

554

Calories

153

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate20
Stroke Count1019
Drag Factor102

September 15, 2024 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:53.4 10,000m 2:26.6 111 681 20 153
9:59.0 2,000m 2:29.7 104 658 20 134
9:54.2 4,000m 2:28.5 107 667 20 146
9:46.8 6,000m 2:26.7 111 681 21 155
9:41.7 8,000m 2:25.4 114 691 21 162
9:31.7 10,000m 2:22.9 120 712 22 169

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Workout Graph

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